In an Indian household, no meal is complete without a spoonful of pure desi ghee. A2 cow ghee is also beneficial in preventing and treating:ĭishes aren’t just prepared with A2 cow ghee, they’re also added as topping to various foods. The nutritional value of pure desi A2 ghee exceeds the benefits of any other ghee and is equally beneficial for those that are casein and lactose intolerant. It is also rich in Omega 3 and 9.Ī2 Cow ghee contains nutrients like vitamins, minerals, protein, iron, and calcium. It is one of the best natural anti-oxidants and a rich source of vitamin B2, B3 which helps build immunity, and reduces serum cholesterol. Indian A2 Cow ghee has amino acids which make its proteins easier to digest. Being creamy and grainy, it complements the food perfectly and blends in with the taste. Pure A2 cow ghee is delicious in taste and rich in aroma. Pure A2 Desi cow ghee is grainy in texture, a feature highly prized as it denotes that a low flame was used while making the ghee. The makkhan (butter) obtained in the process is then heated till the desi A2 cow ghee is procured.Ī2 Cow Ghee is yellowish in color owing to the presence of a coloring pigment called Beta-carotene (a carotenoid which is a precursor of vitamin-A) in A2 cow milk. In this technique, the milk is first curdled and then hand-churned, or churned using motors. The basic ingredient of this ghee, A2 cow milk, lacks a form of β-casein protein called the A1 protein which is known to be harmful to the body, affecting the lactose intolerant more, and differs from the ever-beneficial A2 protein by one Amino acid.Ī2 cow ghee is traditionally made from the ‘bilona’ or ‘valona’ process. Ghee made solely from the milk of desi cows is termed as A2 cow ghee. However, the purest form of Desi Cow Ghee is identified as the A2 Cow Ghee which can only be made using pure A2 milk (A2 Cow milk) of cows native to India or commonly termed as Desi Cows. Ideally, it can be made from the milk of Cows, Buffaloes, Goats, and Sheep. Ghee is the staple food in almost every Indian household, and sometimes on religious occasions to light diyas. However, it’s a whole lot better than the homemade ghee that you may be consuming on a daily basis. A2 cow ghee may seem like a relatively new term. When we hear the word ‘ghee,’ our minds drift off to the time when our grandmother or mother would pour a spoon of yellow yumminess on your rice or chapati.
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